Keep your workouts on-track and focused with a trainer who’s there for you.
Exercise to your schedule and what fits in with your lifestyle.
Tailor-made programs and fitness plans to suit your needs and goals.
Dominic of Frazier Fitness is as good of a trainer as it gets. He always checked in with me daily, weekly, made sure my training program was challenging yet fun. How we took the time to teach me about nutrition really helped me reach my goals faster then i imagined. Even from a distance with my goals, wants, needs he was able to build me a 4 week plan built of my time available, wants, needs that got me in the best shape of my life Very results driven and goes above and beyond made me stronger, leaner and more confident, I'd recommended him to anyone
December 2012-260lbs wrestling heavyweight late March 2016-197lbs competing in jiujitsu at cruiserweight. Transformations like this aren't just limited to fitness. Drastic changes can take place in any aspect of life as long as there's a solid vision consistent effort and a lot of heart at least that's what I believe. I have come a long ways since i started my journey training with Frazier Fitness, now i am a sponsored athlete as a bodybuilder and JiuJitsu practicioner. He is very knowledgeable with nutrition, strength and conditioning and even more motivation. I recommend you train with the best to become the best. He has brought me so far snd now I'm educating others in fitness as well.
1. Before finding us, what was your struggle? What were your biggest frustrations? My biggest struggles have always getting over my plateau getting over that one spot I can get to but can't get over the hump. My biggest frustrations have been eating and working out but still not losing weight. 2. How did your struggle and frustrations affect your life? What did you feel like before you made your transformation? It hasn't effected my life other than just getting frustrated with not losing weight and feeling better. I'm not a person who eats their feelings. I felt frustrated. 3. How did our program help you? It helped me by keeping me on a plan and keeping it on track by giving me a plan to stick with. 4. How is life different for you now? It helped me by keeping me on a plan and keeping it on track by giving me a plan to stick with.
1. Before finding us, what was your struggle? What were your biggest frustrations? Not eating right and not executing exercises correctly. 2. How did your struggle and frustrations affect your life? What did you feel like before you made your transformation? Didn't really affect my life so much, but I was a little irritated that I was not losing weight fast enough considering I worked out everyday. 3. How did our program help you? I was able to target areas correctly, and perform the right exercise on the appropriate day. Before the program, I just did whatever exercises I felt like doing, but after the program, I knew what exercises needed to be done the next day and thereafter. 4. How is life different for you now? I am more disciplined in the gym. I know how to target muscles and work on my full body.
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