Feb 24, 2013

It’s been a long time since I last posted and lots has changed over the year.. I proposed to my fiancé on Nov 2 in Puerto Rico, I transitioned from a facility that was holding me back to a place where all I see is blessings and opportunity. I recently became a Crossfit Level 1 Certified Trainer have been helping athletes train for this weekends NFL Combine in Indy and also this past weekend I was one of 2 selected Miami Spartan Race Street Team members to help with the inaugural Biggest Loser off road challenge. It was such a blessing to see so many come out and conquer fears they never imagined. Some people running for the first time or taking such a challenge.. Great that I got to meet Dan Evans of Biggest Loser Season 8 a fellow Midwesterner. We are surely going to link up soon and do some great things on a national level. I’m so blessed to what I do for a living and I truly want to thank you all for believing in me and the man that I am becoming.. 2013 is going to be a great year, one love Frazier Fitness