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general, nutrition, weight loss, health, fitness, staying motivated

Why Does The Da%N Scale KEEP Going Up and Down? (Reasons For Scale Fluctuations)

Mar 6, 2024 by Dominic Frazier

An overview of the utilization of the scale and understanding fluctuations daily and weekly on your body .

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health

SLEEP, Your Underrated Secret Weapon

Oct 3, 2018 by Dominic Frazier

Why Sleep is so important for living a healthy, well balanced lifestyle

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general, weight loss, health, fitness, staying motivated

JOURNEY TO THE TOP OF THE MOUNTAIN IN 2018

Jan 9, 2018

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general, nutrition, health

GLUTEN CONFUSION..WHAT’S ALL THE FUSS..

Nov 3, 2017

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general, nutrition, health

HOW TO GET MORE PROTEIN!!!

Sep 10, 2017

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general, weight loss, health, fitness

5 REASONS TO HIRE A COACH IN 2017

Dec 28, 2016

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general, weight loss, health, fitness, staying motivated

TRANSFORMATION HOLIDAY SURVIVAL PART 1.. TRUST THE PROCESS

Nov 3, 2016

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general, fitness

VOLUNTEERING IS GOOD FOR YOUR HEALTH

Oct 11, 2016

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general, health, fitness

EXPERT ADVICE ON STAYING MOTIVATED

Aug 16, 2016

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fitness, Celeb Clients

DARIUS JACKSON

Jul 1, 2016

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fitness, Celeb Clients

DONOVON CLARKE

Jun 24, 2016

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fitness, Celeb Clients

KEITH MARSHALL

Jun 24, 2016

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