Aug 4, 2012

Hello World, it’s been a minute since I’ve blogged  and I just wanted to come back and say that Frazier Fitness is in full throttle.. Since my last post I have attended the Perform Better Summit in Rhode Island where I had the privelege to meet many of my mentors. From the TRX guru Fraser Quelch, to Training For Warriors Sensai Martin Rooney, to Under Armour man himself and NFL combine specialist Todd Durkin, to Crossfit’s

rehab Specialist Kelly Starret. All very influential

In my  quest of greatness.  I have surely gained lots of knowledge and really couldn’t tell you the last time I really recharged my batteries. Learning so much and networking with so many like minded individualtray opened my eyes to where my potential can go.  Finding your PURPOSE in everyone’s life is the reason we really take each breath we take daily. My only goal is to change someone’s life and inspire and I’m doing what I love daily. I will be using this blog/website as a means to contact all and interact wit the masses. Everything from redness questions, nutritional advice, training logs.. Frazier Fitness is just beginning and I pray you will all join in with me on my journey. Anything from online training, nutritional consults, weight loss, or just need a extra push. I’m here for you.