Blog

Why Does The Da%N Scale KEEP Going Up and Down? (Reasons For Scale Fluctuations)

Mar 6, 2024 by Dominic Frazier

An overview of the utilization of the scale and understanding fluctuations daily and weekly on your body .

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SLEEP, Your Underrated Secret Weapon

Oct 3, 2018 by Dominic Frazier

Why Sleep is so important for living a healthy, well balanced lifestyle

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JOURNEY TO THE TOP OF THE MOUNTAIN IN 2018

Jan 9, 2018

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GLUTEN CONFUSION..WHAT’S ALL THE FUSS..

Nov 3, 2017

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HOW TO GET MORE PROTEIN!!!

Sep 10, 2017

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5 REASONS TO HIRE A COACH IN 2017

Dec 28, 2016

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TRANSFORMATION HOLIDAY SURVIVAL PART 1.. TRUST THE PROCESS

Nov 3, 2016

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EXPERT ADVICE ON STAYING MOTIVATED

Aug 16, 2016

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WATCH "FRAZIER FITNESS PRESENTS UNCONVENTIONAL TRAINING" ON YOUTUBE

Apr 9, 2016

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WATCH "FRAZIER FITNESS PRESENTS HYLETE C3 CHARITY CHALLENGE WORKOUT 1:MAGNESIUM" ON YOUTUBE

Apr 9, 2016

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DEPRESSION IS MORE THAN ON YOUR HEAD

Sep 30, 2015

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BURN FAT BY GAINING MUSCLE

Sep 16, 2015

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